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Coping With the Death of a Spouse

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When your spouse dies, your world changes. You are in mourning—feeling grief and sorrow at the loss. You may feel numb, shocked, and fearful. You may feel guilty for being the one who is still alive. At some point, you may even feel angry at your spouse for leaving you. All of these feelings are normal. There are no rules about how you should feel. There is no right or wrong way to mourn.  Click on the image below to get help…

You are in mourning—feeling grief and sorrow at the loss. You may feel guilty for being the one who is still alive. At some point, you may even feel angry at your spouse for leaving you.

Mourning the Death of a Spouse

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